So maybe you’ve had tennis elbow before and you want to keep it from coming back. Or, you have a job -- say you’re a painter or a carpenter -- where you’re more likely to get it and you want to avoid it in the first place. The memory, or even the thought, of swollen tendons causing pain from your elbow to your wrist can definitely motivate you. Turns out, there’s a lot you can do to keep your elbows happy and healthy.
Calcific tendonitis results from the buildup of calcium in the shoulder, causing pain and limited range of motion. Symptoms can often be treated with physical therapy to restore the shoulder's range of motion and improve rotator cuff strength.
The collarbone, or clavicle, is a long, thin bone between the breastbone — sternum — and the shoulder. A collarbone dislocation occurs when the collarbone moves out of its usual position, often due to trauma or injury.
Shoulder stability exercises are used in physical therapy to treat shoulder pain. Also known as scapular stabilization exercises, they help to manage shoulder pain, restore functional mobility, and help you regain normal use of your arm and shoulder.
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest
