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  • What to know about a collarbone dislocation

    The collarbone, or clavicle, is a long, thin bone between the breastbone — sternum — and the shoulder. A collarbone dislocation occurs when the collarbone moves out of its usual position, often due to trauma or injury.

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  • 13 Shoulder Stabilization Exercises

    Shoulder stability exercises are used in physical therapy to treat shoulder pain. Also known as scapular stabilization exercises, they help to manage shoulder pain, restore functional mobility, and help you regain normal use of your arm and shoulder.

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  • How to treat hip bursitis

    Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest

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  • McMurray test: What a positive result means

    The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear.

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  • How long does it take to recover from a torn ACL?

    Damage to the anterior cruciate ligament (ACL) is a common yet severe knee injury. Most people who experience a torn ACL recover in 3–12 months, depending on injury severity and goals for rehabilitation.

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