What is tendon rupture?
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
Stronger thigh muscles may prevent knee replacement surgery
Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee.
How to strengthen your knee
While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.
Understanding the Difference Between Aerobic and Anaerobic Exercise
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
Rotator Cuff Tears were Significantly More frequent in Recurrent Shoulder Instability Patients with Initial Dislocation After 40 Years than Those Before
The purpose of this study was to investigate and compare the pathologies and clinical outcomes of patients with traumatic anterior shoulder instability who underwent arthroscopic stabilization at 40 years or older between shoulders with initial dislocation before and after 40 years old.
